Align. Awaken. Arise.

Welcome to Namaste

A sanctuary of elevated wellness, Namaste offers a refined yoga experience for practitioners of all levels—from the curious beginner to the devoted yogi. Rooted in inclusivity, mindfulness, and transformation, we meet you exactly where you are and guide you beyond your limits with expertise, compassion, and grace. Immerse yourself in our thoughtfully designed space, where luxury meets intention. We offer both hot and warm yoga classes within a community-centered environment that nurtures your body, calms your mind, and uplifts your spirit. Whether you seek strength, stillness, or soulful connection, you’ll be welcomed with open hearts, expert care, and an experience designed to inspire.

The Practice

Whether you prefer the intensity of a heated class or the comfort of a warm or non-heated room, we offer a space to grow at your own pace. Hot classes help deepen flexibility, detoxify the body, and build endurance, while warm and non-heated options provide a gentler path to strength, mindfulness, and balance. Whatever your preference, you’ll find challenge, support, and transformation in every class.

The Instructors

Our experienced instructors are warm, inclusive, and deeply dedicated to your growth. They create a welcoming environment for every body and skill level, offering professional guidance with compassion and care. With a balance of support and challenge, our teachers meet you where you are-while inspiring you to explore your edge, deepen your practice, and discover your strength.

The Students

You’ll find more than just classes—you’ll join a wellness-focused community that uplifts and supports one another. We believe in progress over perfection and celebrate every step of the journey. Here, there’s no judgment, no comparison-just real people showing up for themselves and each other. We all start somewhere so never judge your beginning with another’s middle.

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© 2025 Saint Louis Yoga LLC, DBA Namaste